Hearty Plant-Based Escarole and White Bean Soup to Warm Your Winter Days
Introduction: As the winter chill sets in, there's nothing quite like a comforting bowl of soup to warm you up from the inside out. This plant-based escarole and white bean soup is not only delicious but also packed with wholesome ingredients that will nourish your...
January 20, 2024 Portal — Pluto enters Aquarius
26 pages of personal exploration, introspection, and growth! The celestial event on January 20, 2024, where Pluto enters the zodiac sign Aquarius, is an astrological phenomenon that captures the attention of many who are interested in astrology and its...
January 19 — Mercury in Capricorn trine Jupiter in Taurus
Let's delve deeper into the astrological aspect of "Mercury in Capricorn trine Jupiter in Taurus" on January 19, 2024, expanding on its significance and potential impact. Astrology is a complex and intricate field, and a more detailed exploration of this aspect can provide a deeper understanding of its implications.
The Pillar Holistic Guide to Wellness
Holistic wellness involves considering multiple dimensions of well-being, including physical, mental, emotional, and spiritual health. Here's a comprehensive approach:Holistic physical wellness refers to a comprehensive approach to well-being that takes into...
The Art of Walking Meditation
Finding moments of stillness and inner peace has become a precious commodity. While traditional seated meditation practices are highly effective, there's another method that offers similar benefits while incorporating movement: walking meditation. In this blog...
The Symphony of Coherence in Nature: A Dance of Interconnectedness
Introduction In the vast tapestry of nature, coherence is the silent orchestrator that weaves together the intricate dance of ecosystems, creating a harmonious symphony that sustains life on Earth. Coherence in nature refers to the interconnectedness and...
Harnessing the Power of the New Moon in Capricorn on 1/11/24
As we step into the dawn of a new year, the cosmos graces us with a celestial spectacle—the New Moon in Capricorn on 1/11/24, a powerful convergence of energy that promises to set the tone for the months ahead. The numerology of the date, with its triple ones...
Plant-Based Orange-Glazed Tempeh Delight with Couscous and Asian-Inspired Broccoli
Indulge your taste buds in a culinary journey with this delectable plant-based recipe featuring orange-glazed tempeh, fluffy couscous, and vibrant Asian-inspired broccoli. Bursting with flavors, this dish is a perfect harmony of sweet, savory, and zesty notes that...
Living a Plant-Based Lifestyle: A Path to Health and Environmental Harmony
In a world where fast-paced lives and convenience often take precedence, making mindful choices about our diet can have profound impacts on both personal well-being and the planet. Transitioning to a plant-based diet is gaining popularity for a multitude of...
Welcoming a Cosmic Shift: Pluto’s 2024 Journey in Aquarius and the Dawn of a New Era
As we step into the threshold of 2024, an astrological spectacle awaits, promising to redefine the course of our lives and society at large. The cosmic protagonist, Pluto, known for its transformative energies, bids adieu to the pragmatic landscape of Capricorn and...
Meet Jennifer Belshe: A Blend of Professional Brilliance and Personal Warmth
Jennifer Belshe stands out as an exceptional individual with a diverse background and a notable impact in both her professional and personal life. Our friendship began over coffee after I reached out to her upon moving to the area, having been an admirer of her...
The Law of Divine Oneness: Elevating Consciousness Through Spiritual Growth
In the intricate tapestry of the universe, there exists a profound and fundamental principle known as the Law of Divine Oneness. This spiritual law serves as the cornerstone, the guiding force that intricately connects every living being and all elements of...
Monday Maple Spice Mocktail
Ingredients: 2 oz Drink Monday whiskey 1 oz maple syrup 3/4 oz fresh lemon juice 1/2 oz ginger syrup 1 dash of aromatic bitters 3 oz ginger beer Ice cubes Orange peel (for garnish) Cinnamon stick (for garnish) Instructions: Prepare the Glass: Fill a highball glass...
Celebrating Sobriety: The Transformative Power of Dry January
In recent years, a cultural shift towards mindful and intentional living has given rise to various health and wellness trends. One such trend gaining significant traction is "Dry January." This movement, encouraging individuals to abstain from alcohol for the...
“I Am Enough”: A Mindful Approach to Self-Appreciation in the New Year
As the new year unfolds, many of us are accustomed to setting ambitious resolutions, vowing to transform ourselves into a new and improved version. However, what if this year, instead of focusing on the pursuit of change, we shifted our perspective to embrace the...
Embracing the Winter Solstice: A Journey into the Cosmic Tapestry
Introduction: Step into the enchanting realm of the Winter Solstice, a celestial spectacle gracing our calendars on December 21st. This pivotal moment marks the zenith of winter's embrace, inviting us to delve into the magic and profound significance that has...
Blending Science and Spirit
In the ever-evolving landscape of holistic wellness, Dr. Jessica Caruso stands out with her unique offering of Intuitive Chiropractic Energy Healing Sessions. Blending science and Spirit, her approach is a harmonious marriage of traditional chiropractic methods and...
The Art of Kintsugi: Transforming Wounds into Wisdom
In the realm of ancient Japanese artistry, there exists a profound practice known as Kintsugi – the art of turning brokenness into beauty. Originating in the 15th century, this form of golden joinery has evolved into a celebrated art form and, more significantly, a...
Nurturing Souls: The Transformative Power of Crystal + Clover with Anna
Introduction: In the heart of holistic well-being lies a realm of healing energy, and when Anna from crystal + clover stepped into Pillar Holistic Living back in February, little did we know the profound impact she would have on our lives. The warmth and kindness...
Empowering Love: A Journey with Gabriela Patania, Author of “Awakening The Inner Power of Love”
Introduction: In the heart of downtown Greenville, amidst the vibrant energy of a festival, we crossed paths with a remarkable soul – Gabriela Patania, the brilliant mind behind "Awakening The Inner Power of Love." What started as a chance encounter evolved into a...
THE VEGAN BURGER
We promise. This will be the best burger you’ve ever tasted and we mean it!
Coming Soon
AWARDS AND ACCOLADES OVER THE 17+ YEARS CAREER IN NEW HAMPSHIRE
Explore Dr. Jessica’s accolades over the past 17+ years.
11/11/2022
READ DR. JESSICA’S STORY
In 1996, something happened that changed my life forever. And, in turn changed many other lives, too. At the time I was in college working toward my degree in Psychology & Criminology. The summer before my senior year of college I was hit head on by a drunk driver.