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FOR THE MIND, BODY & SOUL

Spring Quinoa Salad

This dish is packed with fresh vegetables, herbs, and a zesty dressing, making it perfect for welcoming in the springtime. Spring Quinoa Salad: Ingredients: 1 cup quinoa, rinsed 2 cups water 1 cup cherry tomatoes, halved 1 cup cucumber, diced 1 cup bell peppers...

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quinoa salad

Vegan Carrot Cake Muffins

Vegan carrot cake muffins are a delightful and wholesome treat for Easter morning. Ingredients: 2 cups shredded carrots 1 1/2 cups all-purpose flour 1/2 cup whole wheat flour 1 cup brown sugar, packed 1 teaspoon baking powder 1/2 teaspoon baking soda 1/2 teaspoon...

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vegan carrot cake muffins