Pillar Closing and Close Out Sale
Dear Pillar Holistic Living Community, It is with mixed emotions that we share some news with you today. After much reflection and consideration, we have come to the difficult decision to close Pillar Holistic Living. As parents, our family's well-being is our...
The Art of Rest: Why Productivity Isn’t Everything
Disclaimer: Placing your face on the store floor may not be very hygienic! But you get the point. In today's society, productivity often takes center stage. We're bombarded with messages that glorify constant busyness and celebrate those who seem to be always on...
Spring Quinoa Salad
This dish is packed with fresh vegetables, herbs, and a zesty dressing, making it perfect for welcoming in the springtime. Spring Quinoa Salad: Ingredients: 1 cup quinoa, rinsed 2 cups water 1 cup cherry tomatoes, halved 1 cup cucumber, diced 1 cup bell peppers...
The Transformative Power of Self-Reflection
I recently saw a video of Mr. Rogers speaking about the importance of- REFLECTION. He suggested that reflection is a very meaningful self-care practice that can be transformative. Taking time out of all the busy-ness of our days for just a few moments to slow...
Chiropractic Care: A Natural Ally in Allergy Season
As allergy season approaches, many individuals seek relief from the discomfort of sneezing, congestion, and itchy eyes. While traditional treatments offer temporary solutions, some people explore alternative approaches to manage their symptoms and enhance their...
Vegan Cabbage and Potato Rolls with Green Sauce
Here's a delicious vegan recipe for St. Patrick's Day using cabbage. ngredients: For the Filling: 1 small head of cabbage 4 large potatoes, peeled and diced 1 onion, finely chopped 2 cloves garlic, minced 1 cup frozen green peas 1 teaspoon thyme Salt and pepper to...
Embracing the Essence of Ostara: A Celebration of Renewal and Rebirth
As the frosty grip of winter loosens its hold, nature awakens from its slumber, and the earth becomes a canvas painted with vibrant hues of blossoms and greenery. This magical time of year is marked by the celebration of Ostara, a festival that heralds the arrival...
Exploring the Cosmic Mirror: Understanding the Universal Law of Correspondence
In the intricate dance of the cosmos, there exists a hidden order that governs the very fabric of our existence. This cosmic symphony is orchestrated by the Universal Laws, one of which stands out as a profound revelation — the Law of Correspondence. As we explore...
Vegan Carrot Cake Muffins
Vegan carrot cake muffins are a delightful and wholesome treat for Easter morning. Ingredients: 2 cups shredded carrots 1 1/2 cups all-purpose flour 1/2 cup whole wheat flour 1 cup brown sugar, packed 1 teaspoon baking powder 1/2 teaspoon baking soda 1/2 teaspoon...
The Lifeline of Well-Being: Health Benefits of Friendship
Introduction: Friendships are the vibrant threads that weave together moments of joy, support, and shared experiences. Beyond the warm smiles and hearty laughter, friendships contribute significantly to our overall well-being. The importance of friendship...
The Transformative Power of Mindfulness: A Journey to Inner Peace and Well-being
In today’s world, finding moments of calm and clarity can seem like an elusive dream. However, there's a timeless practice that offers a path to mental well-being and a heightened sense of awareness – mindfulness. In recent years, mindfulness has gained popularity...
Vegan Mardi Gras Jambalaya
Celebrate the vibrant flavors of Mardi Gras with this delicious and hearty plant-based jambalaya. Packed with an array of colorful vegetables, aromatic spices, and protein-rich plant-based ingredients, this vegan twist on the classic Louisiana dish is sure to be a...
Rich Roll Podcast: Profound Conversations, Igniting Transformation
What Inspires Us: The Rich Roll Podcast stands as an inspiring beacon of enlightenment within the expansive realm of wellness. On a weekly basis, Rich Roll extends a warm invitation to a diverse array of brilliant and forward-thinking minds hailing from various...
Mars in Capricorn Trine Uranus in Taurus on January 29, 2024
Unveiling the Cosmic Dance: Mars in Capricorn Trine Uranus in Taurus on January 29, 2024...
Embracing the Spark of Imbolc: A Journey into Renewal
In the tapestry of seasonal transitions, Imbolc stands as a radiant thread, weaving through the fabric of ancient Celtic traditions. This celebration, observed on February 1st or 2nd, symbolizes the midpoint between the Winter Solstice and the Spring Equinox,...
Plant-based Creamy Mushroom and Asparagus Risotto with Truffle Infusion
Introduction: Create a memorable and romantic evening with this delectable plant-based recipe – Creamy Mushroom and Asparagus Risotto with a Truffle Infusion. This exquisite dish combines the rich flavors of arborio rice, earthy mushrooms, tender asparagus, and a...
Unlocking Harmony: The Universal Law of Vibration
Introduction: In the vast web of the universe, there exists an invisible force that permeates everything – the Law of Vibration. This universal law, often overlooked in the hustle of daily life, is a fundamental principle that governs the cosmos. Understanding its...
The Power of Self-Awareness in Cultivating Habits for Mental Energy Conservation
Introduction: In the pursuit of personal development and achievement, understanding oneself is a crucial first step. The concept of self-awareness, as highlighted by Charles Duhigg in his book "The Power of Habit," plays a pivotal role in shaping our habits. By...
The Significance of the January 25th, 2024 Full Moon in Leo
26 pages of personal exploration, introspection, and growth! [pac_divi_table_of_contents default_state="closed" opened_icon="i||divi||400" title_container_bg_color="#647F79" _builder_version="4.24.0" _module_preset="default"...
The Transformative Power of Self-Love
In a world filled with external pressures and societal expectations, the concept of loving oneself might seem like a fleeting luxury. However, as we navigate through the intricate web of relationships, responsibilities, and personal growth, the importance of...
THE VEGAN BURGER
We promise. This will be the best burger you’ve ever tasted and we mean it!
Coming Soon
AWARDS AND ACCOLADES OVER THE 17+ YEARS CAREER IN NEW HAMPSHIRE
Explore Dr. Jessica’s accolades over the past 17+ years.
11/11/2022
READ DR. JESSICA’S STORY
In 1996, something happened that changed my life forever. And, in turn changed many other lives, too. At the time I was in college working toward my degree in Psychology & Criminology. The summer before my senior year of college I was hit head on by a drunk driver.