informative articles


Embracing the Spark of Imbolc: A Journey into Renewal

In the tapestry of seasonal transitions, Imbolc stands as a radiant thread, weaving through the fabric of ancient Celtic traditions. This celebration, observed on February 1st or 2nd, symbolizes the midpoint between the Winter Solstice and the Spring Equinox,...

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Unlocking Harmony: The Universal Law of Vibration

Introduction: In the vast web of the universe, there exists an invisible force that permeates everything – the Law of Vibration. This universal law, often overlooked in the hustle of daily life, is a fundamental principle that governs the cosmos. Understanding its...

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Law of Vibration

The Transformative Power of Self-Love

In a world filled with external pressures and societal expectations, the concept of loving oneself might seem like a fleeting luxury. However, as we navigate through the intricate web of relationships, responsibilities, and personal growth, the importance of...

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self love

The Pillar Holistic Guide to Wellness

Holistic wellness involves considering multiple dimensions of well-being, including physical, mental, emotional, and spiritual health. Here's a comprehensive approach:Holistic physical wellness refers to a comprehensive approach to well-being that takes into...

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holistic guide to Physical Wellness

The Art of Kintsugi: Transforming Wounds into Wisdom

In the realm of ancient Japanese artistry, there exists a profound practice known as Kintsugi – the art of turning brokenness into beauty. Originating in the 15th century, this form of golden joinery has evolved into a celebrated art form and, more significantly, a...

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Kintsugi Pillar Holistic

Composting: Nature’s Recycling Program

Composting is a natural process that transforms organic material into nutrient-rich soil. It's an eco-friendly way to reduce waste, improve soil health, and enhance your gardening efforts. In this blog, we'll explore various composting methods, their environmental...

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Living in Your Heart Space: Practicing Gratitude

Gratitude is a powerful and transformative practice that has the potential to change the way we experience the world. It is the act of recognizing and appreciating the good things in our lives, both big and small, and it can have a profound impact on our well-being...

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heart space

Welcoming Grace: A Path to Inner Peace and Harmony

Grace: The Elixir of Life Grace is a concept that transcends mere actions; it's a state of being, a way of living that enriches our lives in profound ways. It's often associated with kindness, forgiveness, and elegance. Grace is that invisible force that radiates...

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Faith In The Darkness: Accepting Liminality

Life has a way of taking us on unexpected journeys, doesn't it?  There are times when it feels like we've hit rock bottom- like we're lost in a sea of darkness with no clear path ahead where everything feels uncertain and dark, but you're also on the cusp of...

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liminal space

Reflecting on the Depths: From Rock Bottom to Breakthrough

Have you ever felt like you've hit rock bottom, only to realize that the journey downwards can take an even deeper plunge? It's a place where hope seems distant, and the weight of life's challenges feels almost unbearable. But here's the twist – could it be that...

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phoenix rising

Exploring the Remarkable Benefits of Medicinal Mushrooms

Introduction: In recent years, medicinal mushrooms have gained significant attention for their exceptional health-promoting properties and therapeutic potential. These fungi have been used for centuries in traditional medicine systems, particularly in ancient Asian...

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medicinal mushrooms

Receiving Reiki: Unveiling the Healing Energy Within

Introduction: In our fast-paced modern lives, stress, anxiety, and the demands of everyday living can take a toll on our physical, emotional, and spiritual well-being. In search of balance and rejuvenation, many individuals have turned to alternative healing...

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the power of reiki

Sound Healing Frequencies

Many of you may have already heard about the concept of sound healing, sound bathing or sound therapy by now. Sound is powerful ( in good ways and bad)-  just think how you feel when you hear your alarm go off in the morning. In contrast, think about how you feel...

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sound healing frequencies

Waste-Conscious Living

“Zero-waste” has become a more popular term over the last few years. Zero-waste living is a lifestyle intended to eliminate waste. It is 2023, so many of us have heard the phrase- “ reduce, reuse, recycle” by now.  But, is that enough to be living a zero-waste...

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New Year. New Story.

It’s that time of year again when we are beckoned to make resolutions that typically fail and don’t make a big dent in our life anyhow. What if, this year, we resolved to do resolutions differently?  How many of us are stuck in our stories? You know- the stories we...

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new year new story

Functional Spirits for Dry January

Years ago I had a patient tell me that she was participating in Dry January. I had never heard of Dry January at that time.  But, since then I hear people talking about it quite often.  This January 2023 marks the 10th anniversary of the first Dry January Campaign,...

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the pathfinder spirit