by Dr. Jessica Caruso | May 9, 2024 | Pillar
Pillar Closing and Close Out Sale 3 Dear Pillar Holistic Living Community, It is with mixed emotions that we share some news with you today. After much reflection and consideration, we have come to the difficult decision to close Pillar Holistic Living. As...
by Dr. Jessica Caruso | Apr 30, 2024 | Mind and Body
The Art of Rest: Why Productivity Isn't Everything 3 Disclaimer: Placing your face on the store floor may not be very hygienic! But you get the point. In today’s society, productivity often takes center stage. We’re bombarded with messages that...
by Dr. Jessica Caruso | Mar 28, 2024 | Uncategorized, Vegan Recipes
Spring Quinoa Salad 3 This dish is packed with fresh vegetables, herbs, and a zesty dressing, making it perfect for welcoming in the springtime. Spring Quinoa Salad: Ingredients: 1 cup quinoa, rinsed 2 cups water 1 cup cherry tomatoes, halved 1 cup cucumber,...
by Dr. Jessica Caruso | Mar 28, 2024 | Mind and Body
The Transformative Power of Self-Reflection 3 I recently saw a video of Mr. Rogers speaking about the importance of- REFLECTION. He suggested that reflection is a very meaningful self-care practice that can be transformative. Taking time out of all the busy-ness...
by Dr. Jessica Caruso | Mar 28, 2024 | Chiropractic
Chiropractic Care: A Natural Ally in Allergy Season 3 As allergy season approaches, many individuals seek relief from the discomfort of sneezing, congestion, and itchy eyes. While traditional treatments offer temporary solutions, some people explore alternative...
