vegan Blueberry Pie Squares 3 These Blueberry Pie Squares are a delicious vegan dessert recipe inspired by the Happy Herbivore. What you will need: 2 cups of frozen wild blueberries ( thawed) 2 Tbsp of pure maple syrup 2 tsp of vanilla extract 2 Tbsp of lemon...
Asthma & Chiropractic Care 3 With the spring season upon us, I hear many parents comment on the increase in asthma symptoms their children experience. Whether the increase is caused by the abundance of outdoor physical activity, or the new growth of seasonal...
Waste-Conscious Living 3 “Zero-waste” has become a more popular term over the last few years. Zero-waste living is a lifestyle intended to eliminate waste. It is 2023, so many of us have heard the phrase- “ reduce, reuse, recycle” by now. But, is that enough to...
Easy Chana Masala 3 This recipe has been adapted by Rich Roll’s The Plant Power Meal Planner This classic Indian dish is packed with fiber and protein- and one of our favorite midweek dishes that can be made ahead of time and kept warm in the crock pot....
What is Holistic Living? 3 Stress affects every system of the body. When we are stressed our body instinctively goes into a fight, flight or freeze state. If we are dealing with chronic stress in one or more of the 7 different dimensions of...
